How To Handle The Stress Of Selling Your Home

Three things are certain in life: death, taxes … and undue stress caused by moving. Whether or not you use the services of a REALTOR® to help you wade through the uncertain waters of the buy-and-sell process, moving is stressful, period. And there’s not much you can do to avoid it. And we’re not just talking about packing and paperwork. Moving is an emotional process. If your’e not calming down your nervous children, you’re trying to reassure yourself that you’ll meet people in your new neighborhood, that you bought the best house within your means, and that your kids’ new schools will measure up.

It’s easy to forget while we’re dealing with all of these jitters that moving actually can represent an exciting adventure, a growth opportunity and the prospect of new beginnings. Once the dust settles after your move, you’re entering one of the most memorable times of your life. With any luck, you’ve recruited a REALTOR® who’s familiar with the obvious stresses as well as the insidious (and subsequently more detrimental) ones. Depending upon your relationship with your Realtor, you should be able to rely on him or her for more than just closing the deal. Your Realtor also should be able to calm your trepidations by giving you the support you need — giving you the facts about that new school district, reassuring you that your jitters are perfectly normal, and giving you as much information about your new hometown as possible, increasing your familiarity with the previously unknown.

It’s important to remember throughout the entire selling and buying process, however, to reserve time for yourself and your family. It’s not a waste of time, but rather an insurance policy for your sanity and continued happiness. Stress is sneaky, as we’ve all discovered. It can eat away at us during what are supposed to be the happiest of times, because after all, any major change in life is stressful. If it’s supressed, it can wreak havoc both emotionally and physically and spread throughout the family. And there’s nothing worse than moving a grumpy family across the country. For the sake of your continued family unity, keep in mind the following stress-relieving measures:

First, remember that it’s perfect normal to feel unsure of your decision right now. You’ve just made a major commitment, and all of us experience those last-second “What on earth did I just do” worries after signing contracts and making life-changing decisions. Instead of becoming overwhelmed with “what ifs” and dread, reframe this decision as a prime opportunity to begin your lives…